Beauty

A sleep disorder that is expressed in the impossibility of falling asleep, in frequent or early awakenings Causes of insomnia mass, the most common - stress. However, this is not a reason to brush off the problem, they say, it will pass by itself, because, as you know, every sleepless night requires recovery in the next two.

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Our detox program is unthinkable without proper personal care. It is just as important to the success of an enterprise as is the special cleansing menu and cleansing kriya. Want to know why, and how to start detox care? I explain together with cosmetologists! Not only the kidneys and the liver are responsible for cleansing the body.

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For anyone suffering with rosacea, winter is a difficult time. From frost, temperature changes, the wind penetrating the skin "blooms". We talk about the best means of care that will make the spider veins on the face less noticeable. The appearance of spider veins on the face is associated with the pathological condition of the vessels, a violation of the elasticity of their walls.

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“Eating only a couple of cakes”, “one time I cancel a training session” - these small indulgences look innocent, but in the end often turn into a breakdown and nullify all the efforts of previous weeks. Read about how to quickly rehabilitate after the breakdown and continue the path to the goal. There may be a million reasons for a breakdown, but they all, in fact, boil down to one.

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Shampoo, shower gel, moisturizing body cream and many more trifles, without which one can not do ... To create the perfect fitness cosmetic bag - functional, comfortable and at the same time as compact as possible - the whole art! We tell how to master them. Everyone who goes to the fitness club knows that a good half of the bag is usually not taken by a sports uniform, but by cosmetics - all kinds of bottles, bottles, bubbles ... Besides, they are bulky and inconvenient, their contents tend to spill, soiling everything around them.

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What does money mean to you? Safety, comfort, access to enjoyment? Everyone has their own version. Analyst Brent Kessel assures: all people are divided into 8 financial archetypes - having defined your own, you can build a personal economic strategy, learn how to manage cash flows and even use a crisis for your own good.

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Outdoor activities have a beneficial effect on the psyche. Everybody knows that. But how much time it is necessary to spend in the fresh air for the benefit of the cause - the scientists gave the answer only today. It turns out that just five minutes is enough! Even such a short time spent on physical exercises in the park is enough to make significant improvements in the psyche: give way to a positive mood, increase, and life seemed easy, beautiful and generous.

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Do you sincerely regret those who are not able to see red poppies on a green meadow? And imagine that people suffering from prosopagnosis, unable to distinguish one human face from another. They even react to their photo with the question: “Who is this?” Prosopagnosis (prosopagnosia, or face-blindness) is a perception disorder in which a person is not able to recognize the faces of other people, even the closest ones, such as friends, family members, work colleagues .

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Once it was a sophisticated Japanese meditation - during its execution "broke", unable to withstand the tests, the famous samurai. Misogi is now available to everyone, even old people and children pass it with ease. True, this meditation has become different. The practice of misogi, like most other Japanese meditative techniques, originated in Shintoism (the ancient Japanese religion).

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In the morning you want to sleep, in the evening - there is. In a break between these extremes - a short light day. To force myself to train, I resort to various tricks, which I hasten to share. From November to March, I and most of my friends fall into anabiosis. Yes, there are among us fans of extreme sports, whose physical activity increases in winter.

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Moscow psychologist, student of Vadim Petrovsky. About two years ago, for the first time, Nail brought two flotation cells to Moscow and tried to create a new psychotherapeutic method on them - embryotherapy. For an experienced and accomplished psychotherapist, Nail is too young: he is only 29 years old. However, over the years he managed to graduate from the University (RGGU, Vygotsky School), undergo special training from the psychotherapist Vadim Petrovsky, travel in search of himself to Mongolia, Brazil, Portugal and North America.

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In search of a recipe for a long happy relationship, psychologists sometimes face paradoxes. For example: people who have been married for decades, know less about each other than newlyweds, and are more satisfied with their marriage. This paradoxical observation was made by psychologists from the University of Basel (Benjamin Scheibehenne) and (Jutta Mata) together with a professor of psychology (Peter Todd) from the University of Indiana.

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In the arsenal of women expressive look - the main weapon. But tiredness and lack of sleep so often prevent us from waking up in the morning by the goddess. We offer you as many as 5 tricks, thanks to which you will get an expressive look in five minutes. Use a light pencil Better beige or ivory. Apply it on the line of the mucous of the lower eyelid.

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"That which does not kill me will make me stronger," said Nietzsche. In fact, with these words, he described the mechanism of frustration. Psychologists tend to agree with the great German philosopher: negative emotions that we experience are a prerequisite for the development and growth of personality. One of the most famous researchers of frustration was the American psychologist Saul Rozentsveig (Saul Rosenzweig, 1907-2004).

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Last weekend at the AVN Adult Entertainment Expo, an exhibition of world achievements from the category of “adults only”, which annually gathers up to 20 thousand visitors in Las Vegas, the world's first robot was presented, capable not only of satisfying its owner's sexual whims, talk with him intimate conversations.

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We spend a lot of money on a haircut, some lamination and styling, but we don’t care about the scalp at all. And yet, experts warn, her dear need to take care as well as, and for the face. Then you will have beautiful and healthy hair. We present the necessary arsenal for the care of the scalp.

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Until recently, only a surgeon with a scalpel in his hands could promise to get rid of excess weight. Today, beauticians are offering surgery a non-surgical alternative. This technique appeared in 2000 in Israel. Plastic surgeon Ami Gliksman and physicist Yoram Eshel invented the UltraShape apparatus, which allows to destroy fat deposits and remove them from the body without surgery.

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The other day in Sweden, government worker N tried to kill her colleague because of the perfume fragrance. And it's not aversion to tuberose. Even very high-quality perfumes often contain ingredients that can drive you crazy. Literally. The scandal occurred between two of the honorable employees of the municipality (both balsakovskogo age) in the Swedish city of Motala.

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The name is translated from Sanskrit as "circle", "disk". Modern psychologists have adopted the technique of creating mandalas due to its meditative properties. Mandala can serve as a map of the Universe, as a peculiar model of macro- or microcosm, and a plan for megalithic structures (prehistoric structures from large stone blocks - dolmens, Stonehenge, etc.

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Summer would be much more beautiful if it were not for the planned shutdowns of hot water, which are held everywhere in this long-awaited time of year. Ten “cold” days become a real challenge, because we are deprived of the opportunity to wash, take a shower, and wash our hair. But even in the absence of hot water, you can remain beautiful.

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