Health

This area of ​​alternative medicine treats the human body as a self-adjusting computer. Where the brain is the processor, the body is the monitor, the muscles are the microcircuits, and the acupuncture points are the keyboard. And if you know how to handle this "gadget", you will not need a system administrator or a doctor.

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It does not matter how much time you have to spend on the plane, a couple of hours or half a day: at an altitude of several thousand meters, your body still cannot avoid overloads. The advice of our experts will help to make any flight on a plane more comfortable. Secret 1. Choose the right seat in the cabin. In economy class, not very comfortable seats.

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Pampered with the comfort and efficiency of European spas, I was not going to change them. But a friend, the wife of an oligarch, firmly said: “We are going to clean in Bakulevka! Only there you can put in order the digestive tract and get a normal detox. " I was embarrassed and not morally ready, but I did not dare to trust the weighty marketing arguments of an old friend: we go to bed - we go to bed!

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Headache, pimples and attacks of wolf hunger ... "And what is surprising," you say to yourself. “Am I on a diet?” But should she always be the cause of feeling sick? “Any diet is a test, stress, even for a healthy person,” said Yulia Churnosova, dietician, endocrinologist of the Weight Loss Center “Slavic Clinic”.

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Deoxyribonucleic acid is a complex polymer, which contains information about the body, its structure, physiology and biochemistry. All processes occurring in cells depend on DNA: division, growth, metabolism, and even self-destruction (apoptosis). A DNA molecule consists of two chains, folded into a spiral.

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Even short-term meditation helps to cope with pain, says a study published the other day. This may seem strange, because the pain makes it difficult to concentrate - there is no place for meditation. But you can't argue with science. A study on this topic was conducted by scientists from the University of North Carolina, whose results were yesterday.

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What comes to mind at the mention of the name Hippocrates? Of course, the oath of the same name and in general "fatherhood" in medicine. In many countries of the world, doctors swear by the name of the great Greek, not suspecting that he has nothing to do with the modern version of the oath. Hippocrates is a man of legend. For the first time his biography was written 500 years after he died.

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Upon reaching a certain age in the tides, night sweats and mood swings, it is easy to discern the symptoms of the approaching menopause. Meanwhile, this is not always the case: such conditions can be signs of serious diseases. When should guard? 1. Your menstrual cycle has changed Lost menstrual cycle is one of the signs of the approaching perimenopause (transition from the fertile age to the period when the childbearing function fades).

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It is also an electro-puncture diagnostics, a method of hardware diagnostics, based on measuring the electric potential at acupuncture points. The ancestor of the technique was a German doctor Reinhold Voll (Reinhold Voll). For many years, Voll studied Chinese medicine and sought a connection between acupuncture and modern knowledge of electrical conductivity and electrical potentials on the human body.

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On November 20, at the age of 41, the famous showman Roman Trachtenberg died. According to doctors, because of a heart attack, which often overtake men at a critical age. I tried to figure out what “critical” means and how to survive it. What was the cause of the deadly heart attack of Trachtenberg is impossible to establish for certain.

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“Everything that moves in the body moves because of vata dosha, which is a type of prana. All diseases of the body go from vata-dosha, therefore the treatment of all diseases begins with balancing vata-dosha. ” “Ashtanga Sangraha”, 19: 2, trans. Mathura Mandal das. Vata is the most active of the three main Ayurvedic substances, the so-called doshas.

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The golden rule of public utilities: the colder, the more you need to drown. All anything, but it is believed that the hotter the house, the fuller its inhabitants. The British blame heating for obesity. A group of scientists from University College London put forward the theory that the lack of cold in modern civilization leads to obesity.

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Every year 1.2 million people die from cardiovascular diseases in Russia, but prevention can prevent up to 80% of deaths. Experts of Gedeon Richter tell how to take care of the health of the heart and blood vessels. Cardiovascular diseases are the leading cause of death worldwide: for no other reason, so many people die every year — about 18 million people.

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“Ayurveda is a science that defines a useful and useless, happy and unhappy state of life. She explains what is help and what is harmful for a healthy and long life, and also evaluates life in all its fullness and versatility. ” ("Charaka Samhita", "Sutra Sthana", 1:41) Ayurveda (translated from Sanskrit - "the science of life") - traditional Indian medicine, which does not meet modern scientific standards, but allows you to successfully treat people and prevent disease.

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Can't win a cough? Try to deal him a decisive blow by adding to the traditional methods of treatment recommended by experts Ayurveda recipes. Any cause of ailment in Ayurveda considers the imbalance of the dosha. And coughing is no exception. Ayurvedic doctors divide it into three types - kapha, pitta and cotton, depending on which of the doshas is out of balance.

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Cramps in the legs can overtake us anywhere: in training, in traffic, at work, even in sleep. We tell why it reduces the legs, and how to reduce discomfort. This symptom is a sharp reduction in the calf muscles, lasting from a couple of seconds to several minutes. Among the short-term methods of self-help is a neat stretching of the muscle or a gentle massage of the area that has contracted.

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It would seem that the difference is in which position to get rest: on the back, curled up on the side or with your face buried in the pillow? ... And there is a considerable difference, doctors say. Together we understood them, what are the pros and cons of each posture for sleeping and whom they suit. The best posture for sleep: on the back. Her advantages. Doctors consider this posture to be the most physiological.

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An attack of intercostal neuralgia, with its acute, piercing pain and inability to breathe normally, is capable of scaring anyone to death. After all, you really do not understand what is happening to you - did your heart catch, your stomach, and maybe problems with your lungs? We tell how to distinguish neuralgia from other diseases.

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In the United States will soon be tested for chronic fatigue syndrome (CFS). Americans have found in patients with CFS a virus that can be transmitted sexually. And this is despite the fact that in Russia there is simply no such diagnosis. Chronic Fatigue Syndrome It's hard to believe, but it's true. The team of scientists from the State Cancer Institute, the Cleveland Clinic and the Whittemore Peterson Research Center, Nevada, became the authors of the scientific sensation.

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Forced from morning to evening to work at the computer? Then you probably know all the unpleasant consequences of sedentary work: aching pain in the back, neck, dry eye syndrome, etc. Fortunately, all these problems are easily fixed. It is enough to find a little time during the day to perform these simple actions.

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